Low Carb Oatmeal (Keto!)

by FoodJanuary 18, 20210 Comments

 

Low carb oatmeal recipe is always one of my favorite breakfasts, no matter the weather! It’s just so comforting and delicious⁠—there’s no way to go wrong!

Ingredients:

  • 1 Cup Low Carb Milk I used unsweetened almond milk
  • 1/2 Scoop Low Carb Protein Powder vanilla
  • 1 Teaspoon Cinnamon
  • 1/2 Teaspoon Nutmeg optional
  • 1 Tablespoon Flaxseed ground
  • 1 Tablespoon Chia Seeds whole
  • 1 Tablespoons Coconut unsweetened, shredded

Instructions:

  • Combine. Add 1 cup low carb milk, 1/2 scoop protein powder, 1 teaspoon cinnamon, and 1/2 teaspoon nutmeg to a small saucepan and whisk to combine.

  • Add nuts/seeds + simmer. Add the 1 tablespoon flaxseed, 1 tablespoon chia seeds, and 1 tablespoon shredded coconut, stir to combine. Bring your oatmeal to a gentle simmer, and continue cooking until the oatmeal has reached your desired consistency (I usually cook it for about 10 minutes).

  • Adjust. Taste and adjust sweetness to your liking. Serve warm, with toppings (ideas below!), and enjoy!

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