Crustless Spinach Quiche (5g Net Carbs/Slice!)

 I’m telling you my friend, there’s not a delicious quiche more heavenly or decadent than this Crustless spinach quiche. Rich and creamy, with touches of onion, garlic, and mozzarella.

Ingredients:

• ▢2 tablespoons mild tasting oil (see notes below)
• ▢2 cups onion chopped
• ▢2 garlic cloves minced
• ▢10 ounces spinach fresh
• ▢1 teaspoon kosher salt
• ▢1/4 teaspoon crushed red pepper flakes
• ▢6 large eggs
• ▢1/4 cup heavy cream
• ▢1 1/2 cup shredded mozzarella

Instructions:

• Prep. Heat oven to 375 F and grease a 9” pie pan.
• Cook veggies. Add oil (2 tablespoons) to a large skillet over medium heat. Add chopped onion (2 cups) and cook until translucent - about 8 minutes. Add minced garlic (2 cloves), and cook until fragrant - 1-2 minutes. Add spinach (10 ounces) in batches. As the spinach wilts and releases it's liquid, you'll be able to add more. Add salt (1/2 teaspoon) and crushed red pepper (1/4 teaspoon). Set veggies aside and allow them to cool slightly.
• Assemble. In a large bowl, whisk together the eggs (6 large size), heavy cream (1/4 cup), and remaining salt. Stir in the shredded mozzarella (1 1/2 cups ) and veggies. Pour contents into the prepared pie pan.
  
  
• Bake + enjoy! Bake quiche for 20-25 minutes. The quiche is done once the edges begin to brown and the center is firm. Allow the quiche to cool for 10 minutes before cutting. Then DIG ON IN!