Anti Inflammatory Smoothie (Ready In 5!)
This anti inflammatory smoothie will fill you up with the right kind of delicious, fresh plus it’s loaded with nutrients and completely foolproof. The perfect way to start your day!
Ingredients:- 3/4 cup chopped pear, skin on *
- 2 teaspoons freshly grated ginger
- 3/4 cup fresh spinach *
- 3/4 cup oat milk *
- 2 teaspoons hemp or chia seeds
- 1 teaspoon honey or maple syrup (optional)
- 1 cup ice
Instructions:In a blender, add the pear, ginger, spinach, milk, and seeds and blend till smooth. Add ice and blend till smooth and frothy. Taste and see if it needs a sweetener like honey or maple syrup.
Ingredients:
- 3/4 cup chopped pear, skin on *
- 2 teaspoons freshly grated ginger
- 3/4 cup fresh spinach *
- 3/4 cup oat milk *
- 2 teaspoons hemp or chia seeds
- 1 teaspoon honey or maple syrup (optional)
- 1 cup ice
Instructions:
In a blender, add the pear, ginger, spinach, milk, and seeds and blend till smooth. Add ice and blend till smooth and frothy. Taste and see if it needs a sweetener like honey or maple syrup.
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