Low Carb French Fries (3 Easy Ways!)

 

French Fries make the world a better place you can eat them in any time,  these favorite low carb French fries recipes are made quick and in an easy way!

Ingredients:

Select Your Veggie (1 From Below):

• ▢1 jicama
• ▢2 rutabaga
• ▢3 zucchinis

Coating for Jicama + Rutabaga:

• ▢1 tablespoon mild tasting oil (see notes below)
• ▢salt and pepper

Coating for Zucchini:

• ▢2 eggs whisked
• ▢1/2 cup parmesan cheese grated
• ▢1 tablespoon italian seasoning

Instructions:

• Preheat oven to 400 F and line a baking sheet with parchment paper.
• Prep Veggies...

  For zucchini: Cut the tops off the zucchinis (3), then cut each in half and quarter each half lengthwise.

  For rutabaga or jicama: Remove thick skin (I find the easiest way to do this is with a sharp knife) and cut into fry strips.
• Coat Fries...

  For zucchini: Place whisked eggs (2) in 1 wide-mouthed bowl, and combine Italian seasoning (1 tablespoon) and grated parmesan (1/2 cup) in another. Dip each fry into the whisked egg, then in the Italian seasoning/parmesan. Press the parmesan into the fries to adhere.

  For rutabaga or jicama: Toss the fries in oil (1 tablespoon) and season with seasoning.
• Place on a baking sheet, and bake:

  For zucchini: for 16-20 minutes, or until the parmesan starts to brown.

  For rutabaga or jicama: for 35-45 minutes, tossing halfway in between.
• Serve warm and enjoy!